Bikram Yoga is the 26 posture sequence selected and developed by Bikram Choudhury from Hatha Yoga.
It has been proved and experienced by millions that these 26 postures systematically work every part of the body, to give all the internal organs, all the veins, all the ligaments, and all the muscles everything they need to maintain optimum health and maximum function. Each component takes care of something different in the body, and yet they all work together synergistically, contributing to the success of every other one, and extending its benefits.
Wilsonville, Tigard, Tualatin residents or former Bikram Tigard students that have been affected by the recent closure, please email email@example.com for information on how we can help you, we are here for you!
2014-2015 Oregon Regional Yoga Asana Championship!
Results are in!
Senior Men’s: 1st place Robert Crum. 2nd place Mark Eaton. 3rd place James Reyes
Senior Women’s: 1st place Donna Loutzenhiser. 2nd place Jan Johnson. 3rd place Gail Sheckley
Adult Men: 1st place Jay Larkins. 2nd place Spencer Larson. 3rd place Jerome Cramer
Adult Women: 1st place Leah Shirley. 2nd place Sherylann Miyashiro. 3rd place Jenna Kane